When it comes to weight loss plans there must be a billion out there! Most of these weight loss plans call for a cut down on our food servings and that really sucks. Now would you believe it if I told you that you should be piling up your plate? Your dishes should be made up of the following superfoods:
If you’ve ever seen one you would agree that it looks like it could have come from a real dragon. But apart from its devilish good looks, the dragon fruit helps us to suppress our appetites. The rich fiber in the fruit allows us to feel full for longer.